Course Highlight:-
Course : 500 Hours YTTC Duration: 50 Days Date: Note Every Month Certification: Yoga Alliance Level: Master Course Module: Residential With MealsCourse Fees
Double Sharing Room: US $2499
Private Room:
Master Level Yoga Course
500 Hour Yoga Teacher Training Course In Rishikesh, India
The 500-hour Yoga Teacher Training in Rishikesh India is a master level yoga training course that is more elaborate and in-depth yoga. Considering it is a 500-hour training course, the topics covered are in more detail as well as students get more time for practicing yoga. The curriculum of 500 hours Yoga Teacher Training course is a blend of various types of yoga that includes Hatha Yoga, Ashtanga Yoga, Ashtanga Flow Vinyasa Yoga, Pranayama, Meditation, Mantra Chanting & Keertan, Mudra and Bandha poses, Ayurveda, Relaxation Techniques, Human Anatomy, History of Yoga, and philosophy of yoga with various type of alignments and yoga teaching techniques.
This training allows you to cover the whole procedure of Yoga Alliance certified at one time. You can register with Yoga Alliance, USA as an RYT-500 teacher on completing it. This course provides you a better knowledge about all ASANAS, teaching ecology, Anatomy, and philosophy of all types of yoga. It aims to improve the skills of yoga and nurture them by enthusiasts. As we all know ‘RISHIKESH’is a spiritual birthplace of yoga and it is best to get trained from there instead of anywhere. Rishivan Yoga School offers you the most qualitative certified training of 500 hours in India.
Here at Rishivan Yoga School is a renowned yoga training hub that actually focuses on spiritualistic knowledge of yoga. We are trying to combine the old philosophy of yoga into modern methods which help you to cope up with the regular lifestyle. Modern practices attract a versatile approach to yoga. Our certified students show their caliber to train all types of yogic asanas and philosophies Give your career of yoga teaching a professional edge with a final touch under the professional trainer's guidance. Yoga Alliance approved program gives extensive exposure and one to one interaction sessions with teachers. Experience and learn new teaching techniques, approaches to sequencing attention from trainers in the 500 hours Yoga Teacher Training program.
What Get With This Course?
- Develop a much better understanding of the traditional Yoga styles; Hatha Yoga, Ashtanga yoga, Vinyasa Yoga, Iyengar Yoga, and Yin Yoga.
- Discover the importance of philosophy and how it is still relevant in the modern world and the Yogic style of living through.
- Practice and the fluctuations of the mind through meditation techniques.
- The Practice Develop a much better control over and your breathing pattern with various Pranayama techniques.
- Learn advanced and do practice the yoga alignments and adjustments of the postures.
- Jal Neti and Sutra Neti techniques how to help Cleanse your body Yogic purification.
- how to conduct a class Teaching methodology help for a better understanding.
- Ayurvedic cooking classes for how to make Preparation of Ayurvedic food.
- Experience the cultural diversity of India with local tours and excursions.
Yoga Asanas: In Brahamanopanishad,’’ to sit in a comfortable position or posture for the everlasting period is called asana. In yoga asanas, the body is kept in various positions in such a way, that the activities of organs and glands of the body become more efficient and finally improve the health of the mind as well as the body. In fact, asana is such a means through which physical and mental development.
Asanas Practice: Yoga practices enhance the meditation power of an individual. Various asanas like Padmasana, Shavasana or Sheersasana help the body and mind with a meditative and relaxative manner. The practices of these asanas should be done before performing meditation. Swamini Yog Peeth offers the right methodology for practicing different types of asanas. It also helps in attaining peace of mind.
Yoga Anatomy: Yoga is a device for uniting the mind and body, it is important to know the inner working of the body for understanding the impact of asanas. Yoga anatomy includes the study of bone’s muscles, joints, tissues, etc. 500-hour teacher training provides a medium to know the inner functioning of the body.
Philosophy: The main philosophy of yoga is that it is a combined working of mind, heart, and soul. It develops the body skills with positive thoughts. Positivity refreshes the mind to clean our soul spiritually in all senses. Here at Swamini Yog Peeth, we provide yogic philosophies that interact with all asanas worldwide. A 500-hour teacher training instructor revises a whole syllabus at the end to know the actual benefit of doing this course. We provide a brilliant environment for our students so that they can feel comfortable with others. Pranayam, Yogic Breathing, YogaNidra, and Chanting
- Major types of Pranayam
- SheetliPranayam
- SheetkariPranayam
- KapalbhartiPranayam
- UjjaiPranayam
Yogic Breathing helps to regulate the inhalation and exhalation of air inside our circulatory system. Mantra Chanting gives rise to positive thoughts in surrounding to maintain a high peace level among all.
In this level, students learn about the 84 Asanas incomplete syllabus. These 500 hours Yoga Teacher Training Course — students complete in 55 days or in 2 separate courses: 200 hours (25 days) + 300 hours (30 days). Advance students will understand that the purpose of Hatha Yoga is "to gain control of the breath" to enable pranayama to work through using the six purifications. The practice of asanas is not for the body but to bring steadiness, health, and lightness of limb. A steady and pleasant posture produces mental equilibrium and prevents fickleness of mind. They bring agility, balance, endurance, and "great vitality", developing the body to a "fine physique which is strong and elastic without being muscle-bound. The real importance is the way to train the mind to conquer the body and making it a fit gross body for the soul to reside within. Historically, asanas are named after plants, insects, fish and amphibians, reptiles, birds, and quadrupeds as well as "legendary heroes", sages, and avatars of Hindu Gods. They are merely "illustrating spiritual evolution'. When we are performing asanas, we are taking the form of different creatures, from the lowest to the highest of the creation in which all breaths with the same Universal Soul. Through mastery of the asanas, the dualities like gain and loss, fame and shame or ego and humbleness disappear. When a muscle that is worked is able to relax means there is a distinction between dormancy and relaxation. Thus asanas had a spiritual purpose, serving to explore the conscious and unconscious mind. Being advance 500 Hours Yoga Teacher Training Course students, one must understand holistically the meaning of yoga and of its real purpose for life, according to ancient systems and believe.
What Get With This Course?
What does this 500-hour yoga teacher training give?
Embark on a transformative journey with our 500-hour yoga teacher training, a powerful course that holds the key to unlocking success. This retreat offers a unique opportunity to learn from some of the finest instructors, allowing you to not only absorb their wisdom but also apply it to become a proficient yoga instructor. Beyond the training, it serves as a peaceful reprieve from the demands of modern life, ensuring you won't feel exhausted anymore.
Our 500-hour yoga teacher training program in Rishikesh provides an unparalleled chance to break away and find precious equilibrium. Whether you're a photographer seeking enlightenment, a fitness enthusiast searching for serenity, or simply curious about yoga, everyone discovers solace through this ancient practice set against nature's backdrop of essential beauty. With just a small fractional commitment, you can experience the profound impact of this course.
While many may start their yoga journey focusing on physicality, our program emphasizes digging deeper to understand the true power of yoga. The 500-hour Yoga TTC (Teacher Training Course) at our esteemed yoga school in Rishikesh is designed to give you the edge, serving as your secret weapon in developing a trusted and wise presence that attracts admirers like moths to a flame. We provide tremendous support, guiding you through various postures and asanas aimed at centering your thoughts while bolstering confidence. Seize control of your destiny today with this life-changing course!
It goes beyond the surface, offering an intensive program that refines your teaching methods, builds confidence, and enhances proficiency. Our goal is to prepare you with intuition and theoretical knowledge, ensuring you're ready for any circumstance. Ultimately, our aim is to enable your journey towards becoming an exceptional yoga instructor, contributing to the peace in our world.
Some Main Topics
Skill Level Of 500 Hour Yoga Teacher Training Course In Rishikesh
The notion that one must be experienced in the field to practice yoga is a misconception. Contrary to this belief, the 500-hour yoga teacher training course in Rishikesh welcomes individuals regardless of their level of experience. The emphasis is not solely on physical flexibility but extends to cultivating flexibility in one's life, encompassing both the body and the mind. This course opens the door for anyone willing to embark on the journey of becoming an excellent yoga teacher with a strong reputation.
Flexibility, in this context, transcends the confines of physicality; it delves into the realms of the soul and mind. The course encourages participants to develop the flexibility needed to inspire others through their actions, emphasizing that skills are not limited to physical prowess but extend to the ability to motivate and guide.
Moreover, the 500-hour yoga teacher training in Rishikesh is designed to impart knowledge of professionalism and skillfulness while fostering flexibility in both body and mind. The course caters not only to practitioners but also to those aspiring to achieve yogic targets. To facilitate an easeful learning experience, the following set of skills can be acquired through the course:
- Having no prior experience
- Want to learn the basics again
- Without a flexible body
- Having an open mind
- Wishing to develop their flexibility and strength
- Wanting to adapt all the levels of yoga practice
- Want to adapt to injuries and overcome physical limitations
- Want to become a certified yoga teacher
RYS 200, 300, 500 - Yoga Alliance Certification
About Yoga Alliance & Certification
Rishivan Yoga School strongly encourages all students to approach the course with the intention of enhancing their personal yoga practices rather than solely focusing on obtaining a certificate. Yoga holds different meanings for each individual, and students pursue the study of yoga with diverse goals and aspirations. Regardless of the underlying reasons, the ultimate aim of yoga is to uplift the spirit, elevate the mind to a higher state of consciousness, and ultimately attain "samadhi" or enlightenment.
While the spiritual journey and personal growth are emphasized, Rishivan Yoga School acknowledges the practical importance of a certificate in the modern world. Obtaining a certificate enables individuals to share their knowledge and experience of yoga with others. Therefore, upon successful completion of the course, in adherence to the School's Policy and Code of Conduct, a certificate will be awarded to students.
Please note that while the certificate holds significance, the primary focus at Rishivan Yoga School remains on the transformative power of yoga and the profound impact it can have on the individual's spiritual and personal development.Yoga Alliance (YA) is a prominent nonprofit association that represents the global yoga community. Its primary mission is to uphold and support the integrity and diversity of yoga teaching worldwide. While the Yoga Alliance in the USA was the first and largest organization, several other countries have established their own independent Yoga Alliance organizations, each operating under the same name but functioning autonomously. Examples include Yoga Alliance Europe, Yoga Alliance China, and Yoga Alliance International.
Yoga TTC Syllabus
500 Hour Yoga TT Course in Rishikesh, India | 50 Days Syllabus
Our 500-hour Yoga Teacher Training in Rishikesh, India is an immersive and comprehensive residential program designed to provide participants with the necessary knowledge, practices, and skills to become certified yoga teachers. The training takes place at our Yoga School in Rishikesh, widely recognized as the world capital of Yoga and revered for its spiritual significance and abundance of esteemed yoga schools, trainers, masters, and gurus. The curriculum of our yoga teacher training in Rishikesh covers a range of essential aspects, including:
Asanas are yoga postures and the physical movements of yoga practice and, in combination with pranayama or breathing techniques constitute the style of yoga referred to as Hatha yoga. Traditionally asanas are positions, which make us fit and healthy all the way. In the yoga sutra, Patanjali describes asana as a "firm, comfortable posture", referring specifically to the seated posture, most basic of all the asanas. Normally asanas will be held for an average of two or three minutes.
- 1. Padmasana
- 2. Sukhasana
- 3. Vajrasana
- 4. Bhadrasana
- 5. Swastikasana
- 6. simhagarjanasana
- 1. Tadasana
- 2. Triyaka Tadasana
- 3. Kati Chakrasana
- 4. Trikonasana
- 5. Utkatasana
- 6. pada hasatha asana
- 1. Natrajasana
- 2. Garudasana
- 3. Uttitha Hasta Padangusthasana
- 4. Pada Angushth asana
- 5. Vriskshasana
- 6. Vatayanasana
- 7. Eka Padasana
- 8. mayura asana/vashishtha asana
- 9. Baka Dhyana asana
SITTING / MEDITATIVE POSTURES:
STANDING POSTURES:
BALANCING POSTURES:
- 1. Sirsasana
- 2. Sarvangasana
- 3. Padma Sarvangasana
- 4. vipareeta karani asana
- 5. oordhwa padmasana
- 6. Salamba Sirshasana
- 7. Halasana
- 8. karni pida asana
- 9. pincha mayura asana
- 1. Ardha Matyendrasana
- 2. Astavakrasana
- 3. Shava Udarakarshanasana
- 4. bhu naman asana
- 5. Meru Wakrasana
- 6. Parivritti Janu Sirsha asana
- 1. Janu Shirshasana
- 2. Paschimottasana
- 3. Pada Prasar Paschimottanasana
- 4. Ardha Padma Paschimottanasana
- 5. Saithalyasana
- 6. Padahastanasana
- 7. Koormasana
- 8. Supta Pawanmuktasana
INVERTED POSTURES:
TWISTING POSTURES:
FORWARD BEND POSTURES:
- 1. Chakra asana
- 2. Dhanura asana
- 3. Bhujanga asana
- 4. sarpasana
- 5. Rajkapotasana
- 6. Matsyasana
- 7. Supta Vajrasana
- 8. Ustrasana
- 9. Setuasana
- 10. Vrischikasana
- 11. kandharasana
- 12. Shalabhasana
- 1. Surya Namaskar
- 2. Chandra Namaskar
- 3. Pawanmuktasana
- 4. Marjariasana
- 5. Vyaghrasana
- 6. Hanumanasana
- 1. Balasana
- 2. Savasana
- 3. Makarasana
- 4. Shashankasan
- 5. Supta Baddha Konasana
- 6. Supta Vajrasana
BACK BEND POSTURES:
DYNAMIC POSTURES:
RELAXING POSTURES:
Pranayama is the practice of breath control in yoga.’ prana’ means breath and ‘Yama’ stands for control or discipline. Maharshi Patanjali defines it in yoga sutra’’. It refers to breathing exercises that are used for relaxation, concentration, and meditation. In modern yoga as exercise, it consists of synchronizing the breath with movements between asanas but is also a distinct breathing exercise on its own, usually practiced after asanas.
- Introduction of Pranayama
- Natural Breathing
- Abdominal Breathing
- Chest Breathing or Thoracic Breathing
- Clavicular Breathing
- Yogic Breathing or Deep Breathing
- Nadi Shodhana with inner & outer retention and Jalandar Bandha
- Anuloma Viloma
- Bhastrika
- Kapalbhati
- Shitali
- Shitkari
- Surya Bedhi & Chandra Bedhi
- Purak Kumbhak Rechak
- Ujjayi
- Kakimudhra
- Bahya Pranayama
- Karna Rogaanta Pranayama
- Benefits of Pranayama
- Breathing techniques to improve respiratory functioning
- Which in turn improves the functioning of all the systems
- Natural breath – slow, rhythmic and diaphragmatic
- Breath regulation for stress-related problems
- Importance of Kumbhak/breath retention and its applications
Padmasana, Sidhasana and Samasana are the main asanas of the Meditation sessions. By practicing these asanas, the meditation power of an individual is enhanced. The practice of these asanas should be done before performing meditation. In fact, Meditation is done by remaining constant in these asanas. It is more beneficial to perform such asanas in a completely peaceful environment.
- OM Meditation
- Mantra Chanting Meditation
- Soham Meditation
- Shiva Meditation
- Yoga Nidra Meditation
Introduction of Meditation
- Tratak (Candle) Meditation
- Chakra Meditation
- Buddha Meditation (Vipassna)
- Inner Light Meditation
- Prana Meditation
- Kundalini Meditation
- BENEFITS OF MEDITATION
- Self-observation many levels either guided or by self Learning the skill of how to guide students
- The connection between breath and meditative state Yogendra from beginners to advance level
Yoga philosophy will cover the history and science behind the study of Yoga such as the understanding of the five elementary principles of Yogic practice; breathing, proper exercise, relaxation, diet, and meditation. Part of the 200-hour Yoga Teacher training, the Yoga philosophy class aims at equipping you with in-depth knowledge and understanding of Yoga not just in terms of postures, but the 'why' behind them. This class will prepare students to study and understand Patanjali's Yoga Sutras. Once a week, students will lead a discussion reflecting on the week's readings. Before class, students should write down one question on a notecard directly related to the day's reading and give this to the teacher at the start of class. This is aimed at improving classroom engagement and retention of the day's teachings.
- Historic tradition of Yoga
- Shiva and Shakti concept
- i. The four path of Yoga Sutra
- ii. The discipline of life
- i. Introduction and Meditation
- ii. Sthita and Prajna
Why is Yoga?
Yoga Sutra
Bhagavad Gita
- iv. Path of Devotion and Royal Path
- v. The Profound Knowledge of Three Gunas
- vi. The Knowledge of Field
- i. Introduction to Samkhya
- ii. Cause of Pain and Way of Self-realization
- iii. Karma and Sanskara
- iv. Stages of consciousness
Samkhya
- i. Introduction of Tantra
- ii. Vijnana Bhairava Tantra
- i. The Art of Kundalini Yoga
- ii. The Kundalini Yoga works with Kundalini Energy
- The concept of mind, senses and soul
Tantra
Kundalini Yoga
Posture can be described as a mental, emotional expression. It connects subtle physical activities that affect our mind, pranic body, internal organs and concentration. There are hand postures, body postures and facial postures; Thus, Hasta Mudra is the most famous. When mudras are practiced at the highest level, they awaken prana, chakra and kundalini, which can bestow specific powers. Mudra manipulates prana and ultimately our nadi and chakra.
- Moola Bandha
- Uddiyana Bandha
- alandhar Bandha
- Maha Bandha
Introduction of Mudra
- Yoga Mudhra
- Nasagra Mudhra
- Gyana Mudhra
- Hridaya Mudhra
- Bhairava Mudhra
- Jnana Mudhra
- Prana Mudhra
- Singha Mudhra
Kriya usually refers to a "complete action" technique or practice within a yoga discipline intended to achieve a specific result. Another meaning of Kriya is the external physical manifestation of the awakened Kundalini, such as a spontaneous physical activity related to the Kundalini energy flow. Kriya Shakti is "a power of thought", which is said to have been much studied by yogis. Purity of body encourages purity of mind. The practice of Kriyas can cure many mental and physical diseases.
- Neti Sutra Neti
- Nauli Tratak
Jala Neti Rubber
- Bahya Kumbha
- Agnisara Kunjal
- Vastra Dauti
- Sankaprakchalan
Yoga is the study of anatomy that traces the subtle currents of energy running through the three layers of the body. Yoga anatomy involves breathing exercises, adjustment of the muscles and skeleton, and correcting improper alignment of the body. The anatomy of yoga is a valuable resource that allows you to approach each movement differently. This approach will logically take you through the rich medium of musculoskeletal anatomy, bring academic discourse to life, and allow you to understand the architecture of the body and work with its safety.
Students will learn anatomy and physiology related to yoga to reinforce class discussions and improve posture. If your goal is to become a yoga practitioner, it is essential to understand the functioning of the human body. Yoga involves stretching that loosens and realigns muscle fibers. A strong understanding of anatomy will help you become more attuned to your body and the changes that occur within it.
We'll examine the history and science behind yoga, including the five primary principles of yoga practice: breathing, exercise, relaxation, diet, and meditation. Part of the 200-hour Yoga Teacher Training, the Yoga Philosophy class aims to equip you with a more in-depth knowledge and understanding of yoga asanas and the 'why' behind them. This class will prepare students to study and understand the Yoga Sutras of Patanjali. Before class, students should write a question directly related to the day's learning on a notecard and turn it in to the teacher at the beginning of class. Its purpose is to improve class engagement and retention of the day's lessons.
- i. Anatomy and respiratory of physiology system
- ii. Effect of Yoga practices and physiology of Pranayama
- 2. Skeleton Systems
- i. Anatomy and biomechanics of joints
- ii. Safe way of adjustments and modifications of asanas
- 3. Cardiovascular Systems
- i. Structure and physiology of heart and blood vessels
- ii. Blood pressured and effect of yoga practices
1. Respiratory Systems
- 4. Digestive System
- i. The work of Digestive System in the body
- ii. How Digestion Effect Yoga
- 5. Endocrine Systems
- i. The works of the Glands in the body
- ii. The Action of Hormones
- 6. Nervous System and Plexus
- i. The Nadis and Nerves
- ii. The Function of Nervous Systems
- 7. Muscular Systems
- i. The Functions of Muscular & Skeletal System
- ii. The Effect of Yoga and Muscular System
- iii. Muscular and Skeletal System effect the Posture of the Body
A Mantra is a sound that helps to keep your mind focused. Practicing mantras throughout life can be helpful to keep you focused, but they become especially helpful during your yoga and meditation practices. Mantras like om, Radhe Radhe, hare Krishna, etc helps to make your mind and soul peaceful. In Rishivan Yoga Schoolmantra chanting is done to regenerate the mental powers in the human body.
- Shiva Mantra – Karpoora Gauram
- Santhosham
- Santhi Mantra
Ganesha Mantra -Vakratunda Mahakaya
- Mangalam Mantra
- Samarpanam Mantra
- Twameva Sarvam Mantra
- Om Mantra
- Vaidika Shanthi Mantra (Dyoho Santhir Antararikagum)
- Kirthana
Ayurveda or Ayurvedic medicine is a system of traditional Hindu medicine native to the Indian subcontinent. Contemporary practices derived from Ayurvedic traditions are a type of alternative medicine. Ayurveda is a discipline of the upaveda or "auxiliary knowledge" in Vedic tradition. The origins of Ayurveda are also found in the Atharvaveda, which contains 114 hymns and incantations described as magical cures for disease. Since then Ayurveda has stood for the wholesome physical, mental and spiritual growth of humanity around the world. Today, it's a unique, indispensable branch of medicine, a complete naturalistic system that depends on the diagnosis of your body's humours - vata, pitta and kapha - to achieve the right balance.
- The sub-doshas 1
The holistic health
- The sub-doshas 2
- Fasting (colon cleansing)
- Panchakarma 1 & 2
Here at Rishivan Yoga School, we provide the training of how to teach. Through the courses, we improve and develop the skills of yoga teachers by teaching them with new methodology of yoga. Our special training includes 200 hours,300 hours and 500 hours. There are various programs that contain meditation, exercises, asanas, and chanting. Modern methods are used for teacher training with the taste of old ones.
- Lesson plan and Sequencing of practices
- Class management to the observation
- Art of Demonstrations, Assistance, and correction
Ethical guidelines for a Yoga Teacher
- Concept of Alignment, at all the possible levels
- Deep causal body relaxation
- Point to point full body relaxation technique
- Yoga Nidra for insomnia
- Emotional body relaxation
- Point to point full body relaxation technique
- Yoga Nidra for insomnia Emotional body relaxation
- Minor and major chakra relaxation
Yoga TTC Syllabus/ Curriculum
Yoga Asana
The Yoga Trainings practice of Aasanas and pranayama is imperative for a Yogi to fortify the mind, body, and soul.
Mantra
Mantra is a word or sound repeated to aid concentration in Meditation. The reverberating sound harmonious the body and mind.
Yoga Anatomy
The outcome of learning this subject is that the Yogi can discern the various nuances of the human body in a more enriched fashion.
Teaching Methodology
You cannot claim to be a Yoga Teacher unless you familiarise yourself with the necessary techniques of teaching an Asana session.
Yoga Philosophy
Patanjali Yoga Sutras (Patanjali is the father of yoga). Each Friday, students will lead a discussion reflecting on the week's readings.
Pranayama
Pranayama is the yogic practice of focusing on breath. Techniques of Praanaayama.
Yoga TTC Shedule
The 500 hour Yoga Teacher Training Course at Rishikesh Rishivan Yoga School follows a strict schedule in compliance with Yoga Alliance standards. Nearly 6 to 7 hours of training time are assigned to some aspect of yoga each day. You could find the training intensive but enlightening.
| Time | Activity | Course Includes | Beyond the Courses & Excursions: |
| 05:30 am | Wake Up | 50 Nights of Private or Shared Accommodation | ✔ Opening Hawan (Fire Ceremony) |
| 06:00 am | Herbal Tea | Free Pickup from Dehradun Airport | ✔ Parmarth Niketan Ashram (Ganga Aarti) |
| 06:15 am | Nasal Cleansing | 3 Times Daily Nutritious Vegetarian Meals and Herbal Tea | ✔ Kunjapuri Temple Tour (Sunrise view) |
| 06:30 am | Mantra Chanting & Pranayama | Cleansing Kit | ✔ Outdoor Yoga by the Ganges |
| 07:30 am | Yoga Asana | Training Manual and study material | ✔ Meditation Cave Tour (Mouni/Vashishtha) |
| 09:00 am | Breakfast | 24/7 support during your stay at the School | ✔ 13th floors Bhootnath Temple (Sunset view) |
| 11:00 am | Yoga Philosophy | Theoretical and Practical Skills | ✔ 100 Years old Beatles Ashram |
| 12:00 pm | Yoga Anatomy | Wifi Access | ✔ Classical music concert (with Gurukul students) |
| 01:30 pm | Lunch | Weekend Excursions | ✔ Dance Class (Bollywood, Classical) |
| 02:30 pm | Self study / Assignment | Kirtan and Movie Night | ✔ Satsang Retreat by the Ganges |
| 03:30 pm | Alignment and Adjustment | 24 X 7 CCTV Surveillance | ✔ Beech Yoga |
| 05:00 pm | Yoga Asana | Air fare (Not Included) | ✔ Yoga School certification |
| 06:30 pm | Meditation | Private Accommodation-Avilable | |
| 07:30 pm | Dinner | Room Heater - 100 USD Extra (Not Included) | |
| 10:45 pm | Lights Out | Air-conditioner- 100 USD Extra. (Not Included) |
Yoga TTC Course Date
500 hour Yoga Teacher Training in Rishikesh, India offered by Rishivan Yoga School. Certified by Yoga Alliance, USA
| Course Dates | Private Room | Double Shared Room | Yoga Only | Book Now |
|---|---|---|---|---|
| 03rd Sep to 25th Oct 2025 | 2999 USD | 2899 USD | 2000 USD | |
| 03rd Nov to 25th Dec 2025 | 2999 USD | 2899 USD | 2000 USD | |
Here You Get Best Facility In Rishikesh
Accommodation & Food - Rishivan Yoga School
Accomodations
We provide spacious Accommodations with stunning mountains and furnished with comfortable beds, cupboards, hot-water baths Accommodations, and Wi-Fi, are near shopping outlets for your personal needs as well as shopping centers, grocery stores, and restaurants. The accommodation is located in a peaceful place close to nature at the foot of the surrounding hills. All Accommodations are fully ventilated to open air and atmosphere. During winter from November to February - comfortable winter blankets are provided.
All throughout, we provide the best accommodation facilities and Delicious, Sattvic Food.- Simple and clean accommodation.
- Accommodation comprises single rooms and double shared rooms. All rooms have attached bathrooms. The bathrooms are equipped with western toilet seats and cold showers. Hot water is always available.
- Absenting oneself from the scheduled program without prior permission of the teacher or manager concerned would be construed as a gross breach of discipline.
- Air conditioning facilities are available at an additional cost.
FOOD FOR YOGI
Sattvic Lifestyle is incomplete without Sattvic Bhojan. It is extremely right to say that Yogic food can bring huge changes in your life, because this kind of food is organic, and it brings peace to your body and mind.
The following meals are included:- Brunch - 10:15 AM - 12:00 NOON
- Tea - 01:30 PM - 02:00 PM
- Dinner - 06:30 PM - 7:30 PM
This food is essential to relieve all the toxicity of your body parts. We prepare this food with a blend of Yogic and Ayurvedic touch. It is super healthy for you, and it brings a boost of energy to perform daily task of life with more ease.
Yoga Gurus
Our lead teachers who have experience of more than 25 years in all styles of yoga.
All Our Teacher
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