Yoga Alliance USA Registered Yoga School in Rishikesh
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200 Hour Nada Yoga Teacher Training in Rishikesh, India

Course Highlight:-

Course : 200 Hours Nada YTTC Duration: 22 Days Date: 03rd to 25th Every Month Certification: YOGA ALLIANCE USA Level: Intermediate Module: Residential With Meals

Course Fees

US $1299
Duble Sharing Room: US $1599
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Beginner's Course For Yoga Lovers

200 Hour Nada Yoga Teacher Training Course In Rishikesh, India

The Nada Yoga Teacher Training is a specialized program meticulously designed to immerse participants in the practice and teachings of Nada Yoga, a discipline that centers on the transformative potential of sound and music. Nada Yoga, often referred to as the yoga of sound or vibration, delves into the profound utilization of sound and music as conduits for self-realization and spiritual advancement.
The curriculum of the Nada Yoga Teacher Training is comprehensive, encompassing both theoretical and practical facets of this ancient discipline. Participants engage with the philosophical underpinnings of Nada Yoga, gaining insights into its profound concepts. Simultaneously, they acquire practical skills and methods to seamlessly integrate sound and music into their personal practice and pedagogical endeavors.
This program holds particular distinction for its location in Rishikesh, India – renowned for its spiritual significance and long-standing association with yogic traditions. The course serves as a unique opportunity for individuals seeking an in-depth understanding of Nada Yoga, providing them with the requisite knowledge and expertise to impart this sacred practice to others.
The intended audience for this Nada Yoga Teacher Training encompasses a diverse spectrum, including yoga teachers, students at various proficiency levels (ranging from beginner to advanced), and enthusiasts of music seeking to fuse the transformative potential of sacred sound (Nada Yoga) into their daily yoga, meditation, or healing practices.
This comprehensive course invites those with a genuine interest in delving into the sacred realm of Nada Yoga, promising an enriching and enlightening experience. If you harbor a desire to explore and integrate the profound effects of sacred sound into your spiritual and yogic journey, this program presents a valuable opportunity for growth and learning.

Nada Yoga Course

What Is Nada Yoga?

Nada Yoga, a spiritual practice and distinct form of yoga, is centered around the transformative potential of sound and music as catalysts for achieving self-realization and spiritual enlightenment. The term "Nada" finds its roots in Sanskrit, translating to "sound" or "vibration." Central to the philosophy of Nada Yoga is the exploration of sound vibrations as agents that can harmonize and purify the integral components of the human experience: mind, body, and spirit. Grounded in the belief that the entire universe, including the human body, is comprised of vibrations, practitioners of Nada Yoga seek to attune themselves to these subtle vibrations. This attunement, it is posited, facilitates a profound state of meditation and communion with the divine.
The diverse techniques employed in the practice of Nada Yoga encompass chanting, singing, listening to music, and directing attention inward to perceive internal sounds, such as the breath or heartbeat. These methodologies serve the purpose of cultivating heightened awareness, concentration, and a refined sense of inner sound.
An integral concept in Nada Yoga is "Anahata Nada," denoting the inner sound or the "unstruck sound" resonating within the heart chakra. Practitioners aspire to perceive and unite with this inner sound as an intrinsic part of their practice.
The benefits attributed to the practice of Nada Yoga include heightened mindfulness, relaxation, and a strengthened connection with one's inner self. It is believed to contribute to mental clarity, emotional equilibrium, and overall well-being.
In essence, Nada Yoga, succinctly defined as "union through sound," facilitates the integration of body, mind, and spirit, ultimately leading to a state of samadhi. Positioned as a branch of Yoga, Nada Yoga distinguishes itself by effecting transformation through Shabd or Nada. While the terms "sound" or "vibration" approximate their meaning, it is crucial to recognize that Shabd and Nada encompass more than mere audible phenomena. They extend to sounds produced either by striking objects (Ahata sound) or those emanating without direct impact (Anahata sound), particularly audible at the heart chakra.
Comparatively, Nada holds a role in Yoga analogous to that of energy in science. It remains imperceptible to the eye but is felt as vibrations. In this context, sound emerges as a tangible means through which individuals can experientially engage with the energy inherent in the practice of Nada Yoga.

What Get With This Course?

The Best Known 200 Hour Yoga Teacher Training In Rishikesh

Embark on a transformative journey and attain certification as an instructor or deepen your yoga practice through our 200-hour teacher training retreat. Acquire the expertise and skills necessary to guide others, offering modifications, alternative poses, and contraindications tailored to different difficulty levels. Designed for both seasoned yogis and beginners, this immersive experience promises a profound understanding of the yogic lifestyle within a structured and sensible framework.

Our meticulously crafted program not only provides a comprehensive introduction to the fundamentals of yoga but also allows you to fortify and master various asanas. Engage in daily practice sessions focusing on pranayama and meditation techniques, unraveling their therapeutic benefits. The curriculum spans yogic philosophy, dietary principles, and purifying rituals, laying a solid foundation for those aspiring to become adept yoga instructors.

Are you ready to delve deep into the world of yoga with us, recognized as the premier yoga school in Rishikesh? Join our transformative course, where you'll experience a beautiful, memorable, and knowledge-enriched journey from the mundane to the divine. Discover inner peace on new levels, bringing balance into your life and allowing moments of joyousness away from reality.

Why 200-Hour Yoga TTC?

Embark on a transformative journey with our 200 Hour Yoga Teacher Training, where the key to unlocking personal transformation awaits. Our comprehensive approach, blending theoretical, practical, and intuitive teaching methods, establishes a secure learning environment to empower you as a knowledgeable yoga instructor, paving the way for genuine self-confidence breakthroughs. Through thoughtfully curated asana practices, students can delve into a sincere and profound understanding of poses, exploring their variations and transitions. This integral aspect forms a crucial part of our training program, enhancing the overall learning experience.

Yoga School in Rishikesh

Why Choose 200 Hour Yoga TTC at Rishivan Yoga School

Choosing a 200-hour Yoga Teacher Training Course (TTC) at Rishivan Yoga School can offer several advantages. Here are a few reasons why it could be a good choice:.

  • ➢ Authentic and Traditional Approach: Rishivan Yoga School may emphasize the traditional teachings and practices of yoga. They might follow ancient yogic texts and teachings, providing you with a deeper understanding of the yogic philosophy and lifestyle.
  • ➢ Experienced and Knowledgeable Teachers: The ashram might have experienced and well-trained teachers who can guide you throughout your training. These teachers might have a deep understanding of yoga asanas (postures), pranayama (breathing techniques), meditation, and other yogic practices.
  • ➢ Comprehensive Curriculum: The 200-hour TTC at Rishivan Yoga School might cover a wide range of topics, including asanas, pranayama, meditation, anatomy, physiology, yogic philosophy, teaching methodology, and more. This comprehensive curriculum can give you a well-rounded understanding of yoga.
  • ➢ Focus on Personal Growth: Apart from learning to become a yoga teacher, the ashram might place an emphasis on personal growth and self-transformation. Through various practices, you might explore and deepen your own spiritual journey, enhancing your overall well-being.
  • ➢ Immersive Yogic Lifestyle: Living in an School environment during the TTC can provide you with an immersive yogic experience. It might include following a disciplined routine, practicing karma yoga (selfless service), adhering to a sattvic (balanced) diet, and engaging in daily practices to foster a yogic lifestyle.
  • ➢ Small Class Sizes: Rishivan Yoga School might maintain small class sizes to ensure individual attention and personalized guidance. This can create a supportive and intimate learning environment, allowing you to ask questions, receive feedback, and address specific concerns.
  • ➢ International Recognition: If Rishivan Yoga School is affiliated with recognized yoga organizations, such as Yoga Alliance, the completion of their 200-hour TTC might make you eligible for yoga teacher certification. This certification can enhance your credibility and employability as a yoga teacher worldwide.

RYS 200, 300, 500 - Yoga Alliance Certification

About Yoga Alliance & Certification

Yoga Alliance Certified - Rishivan Yoga School

Rishivan Yoga School strongly encourages all students to approach the course with the intention of enhancing their personal yoga practices rather than solely focusing on obtaining a certificate. Yoga holds different meanings for each individual, and students pursue the study of yoga with diverse goals and aspirations. Regardless of the underlying reasons, the ultimate aim of yoga is to uplift the spirit, elevate the mind to a higher state of consciousness, and ultimately attain "samadhi" or enlightenment.
While the spiritual journey and personal growth are emphasized, Rishivan Yoga School acknowledges the practical importance of a certificate in the modern world. Obtaining a certificate enables individuals to share their knowledge and experience of yoga with others. Therefore, upon successful completion of the course, in adherence to the School's Policy and Code of Conduct, a certificate will be awarded to students.
Please note that while the certificate holds significance, the primary focus at Rishivan Yoga School remains on the transformative power of yoga and the profound impact it can have on the individual's spiritual and personal development.Yoga Alliance (YA) is a prominent nonprofit association that represents the global yoga community. Its primary mission is to uphold and support the integrity and diversity of yoga teaching worldwide. While the Yoga Alliance in the USA was the first and largest organization, several other countries have established their own independent Yoga Alliance organizations, each operating under the same name but functioning autonomously. Examples include Yoga Alliance Europe, Yoga Alliance China, and Yoga Alliance International.


The main role of Yoga Alliance is to maintain standards for yoga schools and teachers, ensuring the quality and safety of yoga practices across the globe. This is achieved through the following initiatives:
Registered Yoga Schools (RYS) under Yoga Alliance: Yoga schools offering 200-hour, 300-hour, and 500-hour Yoga Teacher Training programs submit their curriculums to Yoga Alliance for assessment and approval. These curriculums must adhere to the requirements set by YA to ensure the quality of training provided.
Registered Yoga Teachers (RYT) under Yoga Alliance: Individuals who aspire to become Registered Yoga Teachers must fulfill training requirements by completing a training program at a Yoga Alliance registered school (RYS) and fulfill any additional teaching hours if necessary. This ensures that yoga teachers not only complete a specified number of hours of structured training but also guarantees that the training they receive is from a yoga school that meets approved standards. It also verifies that teachers have the necessary teaching experience before registering as yoga instructors.
By maintaining these standards, Yoga Alliance instills confidence and trust in yoga students, ensuring that they can rely on the quality of education provided by registered yoga schools and teachers.
In summary, Yoga Alliance plays a crucial role in promoting the integrity and safety of yoga instruction by establishing and upholding standards for yoga schools and teachers. This fosters confidence and trust among yoga students, allowing them to make informed decisions when choosing their yoga training and teachers.

25 Days YTTC Syllabus

200 Hour Yoga TT Course in Rishikesh, India | 25 Days Syllabus

Yoga School in Rishikesh

Our 200-hour Yoga Teacher Training in Rishikesh, India is an immersive and comprehensive residential program designed to provide participants with the necessary knowledge, practices, and skills to become certified yoga teachers. The training takes place at our Yoga School in Rishikesh, widely recognized as the world capital of Yoga and revered for its spiritual significance and abundance of esteemed yoga schools, trainers, masters, and gurus. The curriculum of our yoga teacher training in Rishikesh covers a range of essential aspects, including:

The Nada Yoga course offers a comprehensive exploration of this spiritual discipline, covering fundamental aspects to provide participants with a well-rounded understanding. The key components encompassed in the course are as follows:


  • Origins of Nada Yoga: The course delves into the historical and philosophical roots of Nada Yoga, elucidating the origins of this practice centered around the sacred sound.
  • Types of Nada Yoga: Participants will be introduced to the various types of Nada Yoga, gaining insight into the distinct characteristics and applications associated with each variant.
  • Practicality vs. Philosophy: A critical examination will be undertaken to distinguish between the theoretical underpinnings and the practical applications of Nada Yoga. This involves exploring whether the practice is predominantly philosophical or if it has tangible, practical aspects.
  • Impact on Body and Mind: The course provides a detailed analysis of the effects of Nada Yoga on the physical body and the mental state. Participants will gain an understanding of how engaging with sacred sound influences holistic well-being.
  • Connection with Indian Music: Exploring the symbiotic relationship between Nada Yoga and Indian music, the course highlights how the practice draws inspiration from and contributes to the rich heritage of Indian musical traditions.
  • Mantras and Nada Yoga: The course elucidates the relationship between mantras and Nada Yoga, emphasizing the role of vocalized sounds in the practice and their significance in the spiritual journey.
  • Utilizing Nada Yoga for Healing: Practical applications of Nada Yoga in the context of healing will be explored. Participants will learn how to harness the power of sound vibrations for therapeutic purposes and overall well-being.
  • The course extends beyond these core components, promising a comprehensive understanding of Nada Yoga. Participants can expect to acquire both theoretical knowledge and practical skills, enabling them to integrate the sacred sound into various aspects of their lives, fostering personal growth and potential applications in healing practices.

Pranayama is the practice of breath control in yoga.’ prana’ means breath and ‘Yama’ stands for control or discipline. Maharshi Patanjali defines it in yoga sutra’’. It refers to breathing exercises that are used for relaxation, concentration, and meditation. In modern yoga as exercise, it consists of synchronizing the breath with movements between asanas but is also a distinct breathing exercise on its own, usually practiced after asanas.


  • Introduction of Pranayama
  • Natural Breathing
  • Abdominal Breathing
  • Chest Breathing or Thoracic Breathing
  • Clavicular Breathing
  • Yogic Breathing or Deep Breathing
  • Nadi Shodhana with inner & outer retention and Jalandar Bandha
  • Anuloma Viloma
  • Bhastrika
  • Kapalbhati
  • Shitali
  • Shitkari
  • Surya Bedhi & Chandra Bedhi
  • Purak Kumbhak Rechak
  • Ujjayi
  • Kakimudhra
  • Bahya Pranayama
  • Karna Rogaanta Pranayama
  • Benefits of Pranayama
  • Breathing techniques to improve respiratory functioning
  • Which in turn improves the functioning of all the systems
  • Natural breath – slow, rhythmic and diaphragmatic
  • Breath regulation for stress-related problems
  • Importance of Kumbhak/breath retention and its applications

Padmasana, Sidhasana and Samasana are the main asanas of the Meditation sessions. By practicing these asanas, the meditation power of an individual is enhanced. The practice of these asanas should be done before performing meditation. In fact, Meditation is done by remaining constant in these asanas. It is more beneficial to perform such asanas in a completely peaceful environment.


    Introduction of Meditation

  • OM Meditation
  • Mantra Chanting Meditation
  • Soham Meditation
  • Shiva Meditation
  • Yoga Nidra Meditation
  • Tratak (Candle) Meditation
  • Chakra Meditation
  • Buddha Meditation (Vipassna)
  • Inner Light Meditation
  • Prana Meditation
  • Kundalini Meditation
  • BENEFITS OF MEDITATION
  • Self-observation many levels either guided or by self Learning the skill of how to guide students
  • The connection between breath and meditative state Yogendra from beginners to advance level

Yoga philosophy will cover the history and science behind the study of Yoga such as the understanding of the five elementary principles of Yogic practice; breathing, proper exercise, relaxation, diet, and meditation. Part of the 200-hour Yoga Teacher training, the Yoga philosophy class aims at equipping you with in-depth knowledge and understanding of Yoga not just in terms of postures, but the 'why' behind them. This class will prepare students to study and understand Patanjali's Yoga Sutras. Once a week, students will lead a discussion reflecting on the week's readings. Before class, students should write down one question on a notecard directly related to the day's reading and give this to the teacher at the start of class. This is aimed at improving classroom engagement and retention of the day's teachings.


    Why is Yoga?

  • Historic tradition of Yoga
  • Shiva and Shakti concept

    • Yoga Sutra

  • i. The four path of Yoga Sutra
  • ii. The discipline of life

    • Bhagavad Gita

  • i. Introduction and Meditation
  • ii. Sthita and Prajna
  • iv. Path of Devotion and Royal Path
  • v. The Profound Knowledge of Three Gunas
  • vi. The Knowledge of Field

    • Samkhya

  • i. Introduction to Samkhya
  • ii. Cause of Pain and Way of Self-realization
  • iii. Karma and Sanskara
  • iv. Stages of consciousness

    Tantra

  • i. Introduction of Tantra
  • ii. Vijnana Bhairava Tantra

    • Kundalini Yoga

  • i. The Art of Kundalini Yoga
  • ii. The Kundalini Yoga works with Kundalini Energy
  • The concept of mind, senses and soul

Posture can be described as a mental, emotional expression. It connects subtle physical activities that affect our mind, pranic body, internal organs and concentration. There are hand postures, body postures and facial postures; Thus, Hasta Mudra is the most famous. When mudras are practiced at the highest level, they awaken prana, chakra and kundalini, which can bestow specific powers. Mudra manipulates prana and ultimately our nadi and chakra.


    Introduction of Mudra

  • Moola Bandha
  • Uddiyana Bandha
  • alandhar Bandha
  • Maha Bandha
  • Yoga Mudhra
  • Nasagra Mudhra
  • Gyana Mudhra
  • Hridaya Mudhra
  • Bhairava Mudhra
  • Jnana Mudhra
  • Prana Mudhra
  • Singha Mudhra

Kriya usually refers to a "complete action" technique or practice within a yoga discipline intended to achieve a specific result. Another meaning of Kriya is the external physical manifestation of the awakened Kundalini, such as a spontaneous physical activity related to the Kundalini energy flow. Kriya Shakti is "a power of thought", which is said to have been much studied by yogis. Purity of body encourages purity of mind. The practice of Kriyas can cure many mental and physical diseases.


    Jala Neti Rubber

  • Neti Sutra Neti
  • Nauli Tratak
  • Bahya Kumbha
  • Agnisara Kunjal
  • Vastra Dauti
  • Sankaprakchalan

Yoga is the study of anatomy that traces the subtle currents of energy running through the three layers of the body. Yoga anatomy involves breathing exercises, adjustment of the muscles and skeleton, and correcting improper alignment of the body. The anatomy of yoga is a valuable resource that allows you to approach each movement differently. This approach will logically take you through the rich medium of musculoskeletal anatomy, bring academic discourse to life, and allow you to understand the architecture of the body and work with its safety.

Students will learn anatomy and physiology related to yoga to reinforce class discussions and improve posture. If your goal is to become a yoga practitioner, it is essential to understand the functioning of the human body. Yoga involves stretching that loosens and realigns muscle fibers. A strong understanding of anatomy will help you become more attuned to your body and the changes that occur within it.

We'll examine the history and science behind yoga, including the five primary principles of yoga practice: breathing, exercise, relaxation, diet, and meditation. Part of the 200-hour Yoga Teacher Training, the Yoga Philosophy class aims to equip you with a more in-depth knowledge and understanding of yoga asanas and the 'why' behind them. This class will prepare students to study and understand the Yoga Sutras of Patanjali. Before class, students should write a question directly related to the day's learning on a notecard and turn it in to the teacher at the beginning of class. Its purpose is to improve class engagement and retention of the day's lessons.


    1. Respiratory Systems

  • i. Anatomy and respiratory of physiology system
  • ii. Effect of Yoga practices and physiology of Pranayama
  • 2. Skeleton Systems
  • i. Anatomy and biomechanics of joints
  • ii. Safe way of adjustments and modifications of asanas
  • 3. Cardiovascular Systems
  • i. Structure and physiology of heart and blood vessels
  • ii. Blood pressured and effect of yoga practices
  • 4. Digestive System
  • i. The work of Digestive System in the body
  • ii. How Digestion Effect Yoga
  • 5. Endocrine Systems
  • i. The works of the Glands in the body
  • ii. The Action of Hormones
  • 6. Nervous System and Plexus
  • i. The Nadis and Nerves
  • ii. The Function of Nervous Systems
  • 7. Muscular Systems
  • i. The Functions of Muscular & Skeletal System
  • ii. The Effect of Yoga and Muscular System
  • iii. Muscular and Skeletal System effect the Posture of the Body

A Mantra is a sound that helps to keep your mind focused. Practicing mantras throughout life can be helpful to keep you focused, but they become especially helpful during your yoga and meditation practices. Mantras like om, Radhe Radhe, hare Krishna, etc helps to make your mind and soul peaceful. In Rishivan Yoga Schoolmantra chanting is done to regenerate the mental powers in the human body.


    Ganesha Mantra -Vakratunda Mahakaya

  • Shiva Mantra – Karpoora Gauram
  • Santhosham
  • Santhi Mantra
  • Mangalam Mantra
  • Samarpanam Mantra
  • Twameva Sarvam Mantra
  • Om Mantra
  • Vaidika Shanthi Mantra (Dyoho Santhir Antararikagum)
  • Kirthana

Ayurveda or Ayurvedic medicine is a system of traditional Hindu medicine native to the Indian subcontinent. Contemporary practices derived from Ayurvedic traditions are a type of alternative medicine. Ayurveda is a discipline of the upaveda or "auxiliary knowledge" in Vedic tradition. The origins of Ayurveda are also found in the Atharvaveda, which contains 114 hymns and incantations described as magical cures for disease. Since then Ayurveda has stood for the wholesome physical, mental and spiritual growth of humanity around the world. Today, it's a unique, indispensable branch of medicine, a complete naturalistic system that depends on the diagnosis of your body's humours - vata, pitta and kapha - to achieve the right balance.


    The holistic health

  • The sub-doshas 1
  • The sub-doshas 2
  • Fasting (colon cleansing)
  • Panchakarma 1 & 2

Here at Rishivan Yoga School, we provide the training of how to teach. Through the courses, we improve and develop the skills of yoga teachers by teaching them with new methodology of yoga. Our special training includes 200 hours,300 hours and 500 hours. There are various programs that contain meditation, exercises, asanas, and chanting. Modern methods are used for teacher training with the taste of old ones.


    Ethical guidelines for a Yoga Teacher

  • Lesson plan and Sequencing of practices
  • Class management to the observation
  • Art of Demonstrations, Assistance, and correction
  • Concept of Alignment, at all the possible levels
  • Deep causal body relaxation
  • Point to point full body relaxation technique
  • Yoga Nidra for insomnia
  • Emotional body relaxation
  • Point to point full body relaxation technique
  • Yoga Nidra for insomnia Emotional body relaxation
  • Minor and major chakra relaxation

Yoga TTC Syllabus/Curriculum

200 Hour Yoga Teacher Training Course Syllabus
Yoga Asana

The Yoga Trainings practice of Aasanas and pranayama is imperative for a Yogi to fortify the mind, body, and soul.

Mantra

Mantra is a word or sound repeated to aid concentration in Meditation. The reverberating sound harmonious the body and mind.

Yoga Anatomy

The outcome of learning this subject is that the Yogi can discern the various nuances of the human body in a more enriched fashion.

Teaching Methodology

You cannot claim to be a Yoga Teacher unless you familiarise yourself with the necessary techniques of teaching an Asana session.

Yoga Philosophy

Patanjali Yoga Sutras (Patanjali is the father of yoga). Each Friday, students will lead a discussion reflecting on the week's readings.

Pranayama

Pranayama is the yogic practice of focusing on breath. Techniques of Praanaayama.

Yoga TTC Shedule

200 Hour Yoga Teacher Training Course Shedule

The 200 hour Yoga Teacher Training Course at Rishikesh Rishivan Yoga School follows a strict schedule in compliance with Yoga Alliance standards. Nearly 6 to 7 hours of training time are assigned to some aspect of yoga each day. You could find the training intensive but enlightening.

Time Activity Course Includes Beyond the Courses & Excursions:
05:30 am Wake Up 21 Nights of Private or Shared Accommodation ✔ Opening Hawan (Fire Ceremony)
06:00 am Herbal Tea Free Pickup from Dehradun Airport ✔ Parmarth Niketan Ashram (Ganga Aarti)
06:15 am Nasal Cleansing 3 Times Daily Nutritious Vegetarian Meals and Herbal Tea ✔ Kunjapuri Temple Tour (Sunrise view)
06:30 am Mantra Chanting & Pranayama Cleansing Kit ✔ Outdoor Yoga by the Ganges
07:30 am Yoga Asana Training Manual and study material ✔ Meditation Cave Tour (Mouni/Vashishtha)
09:00 am Breakfast 24/7 support during your stay at the School ✔ 13th floors Bhootnath Temple (Sunset view)
11:00 am Yoga Philosophy Theoretical and Practical Skills ✔ 100 Years old Beatles Ashram
12:00 pm Yoga Anatomy Wifi Access ✔ Classical music concert (with Gurukul students)
01:30 pm Lunch Weekend Excursions ✔ Dance Class (Bollywood, Classical)
02:30 pm Self study / Assignment Kirtan and Movie Night ✔ Satsang Retreat by the Ganges
03:30 pm Alignment and Adjustment 24 X 7 CCTV Surveillance ✔ Beech Yoga
05:00 pm Yoga Asana Air fare (Not Included) ✔ Yoga School certification
06:30 pm Meditation Private Accommodation- 299 USD Extra (Not Included)
07:30 pm Dinner Room Heater - 100 USD Extra (Not Included)
10:45 pm Lights Out Air-conditioner- 100 USD Extra. (Not Included)
Please note: Daily schedule is subject to change on teacher's discretion

Yoga TTC Course Date

200 Hour Yoga Teacher Training Upcoming Date

200 hour Yoga Teacher Training in Rishikesh, India offered by Rishivan Yoga School. Certified by Yoga Alliance, USA

Course Dates Private Room Double Shared Room Triple Shared Room Book Now
1st - 21st Sep 2025 600 USD 450 USD 300 USD
1st - 21st Oct 2025 600 USD 450 USD 300 USD
1st - 21st Nov 2025 600 USD 450 USD 300 USD
1st - 21st Dec 2025 600 USD 450 USD 300 USD
1st - 21st Jan 2026 600 USD 450 USD 300 USD
1st - 21st Feb 2026 600 USD 450 USD 300 USD
1st - 21st March 2026 600 USD 450 USD 300 USD
1st - 21st April 2026 600 USD 450 USD 300 USD
1st - 21st Aug 2026 600 USD 450 USD 300 USD
1st - 21st Sept 2026 600 USD 450 USD 300 USD
1st - 21st Oct 2026 600 USD 450 USD 300 USD
1st - 21st Nov 2026 600 USD 450 USD 300 USD
1st - 21st Dec 2026 600 USD 450 USD 300 USD
1st - 21st Jan 2026 600 USD 450 USD 300 USD

Here You Get Best Facility In Rishikesh

Accommodation & Food - Rishivan Yoga School

Accomodations

We provide spacious Accommodations with stunning mountains and furnished with comfortable beds, cupboards, hot-water baths Accommodations, and Wi-Fi, are near shopping outlets for your personal needs as well as shopping centers, grocery stores, and restaurants. The accommodation is located in a peaceful place close to nature at the foot of the surrounding hills. All Accommodations are fully ventilated to open air and atmosphere. During winter from November to February - comfortable winter blankets are provided.

All throughout, we provide the best accommodation facilities and Delicious, Sattvic Food.
  • Simple and clean accommodation.
  • Accommodation comprises single rooms and double shared rooms. All rooms have attached bathrooms. The bathrooms are equipped with western toilet seats and cold showers. Hot water is always available.
  • Absenting oneself from the scheduled program without prior permission of the teacher or manager concerned would be construed as a gross breach of discipline.
  • Air conditioning facilities are available at an additional cost.

FOOD FOR YOGI

Sattvic Lifestyle is incomplete without Sattvic Bhojan. It is extremely right to say that Yogic food can bring huge changes in your life, because this kind of food is organic, and it brings peace to your body and mind.

The following meals are included:
  • Brunch - 10:15 AM - 12:00 NOON
  • Tea - 01:30 PM - 02:00 PM
  • Dinner - 06:30 PM - 7:30 PM

This food is essential to relieve all the toxicity of your body parts. We prepare this food with a blend of Yogic and Ayurvedic touch. It is super healthy for you, and it brings a boost of energy to perform daily task of life with more ease.

Yoga Gurus

Meet Our Experienced Yoga Teachers

Our lead teachers who have experience of more than 25 years in all styles of yoga.


All Our Teacher
Acharya Dhiren Ji Hatha Yoga & Yoga Philosophy
Kripa Ram Joshi Ji Bhajan, Mantra Chanting Teacher
Dr Gourav Ji Hatha Yoga Teacher
Yogi Swapan Ji Ashtanga Yoga Teacher

Questions You May Have

Some Doubts You May Have Before Joining Our Yoga Teacher Training Course
Yoga School in Rishikesh

A tourist visa can be obtained for 200 hours of training. This visa can be applied by approaching the respective embassy or consulate or the application can be filled out online which is much more convenient and faster. It may take anywhere from 1 week to a month to get a response on the outcome. Check - Indian Visa Online Site

200 hours of yoga teacher training helps you to deepen your knowledge about yoga. You will learn asanas, yoga history, philosophy, anatomy, meditation, etc. After completing the course, you will be eligible to register with Yoga Alliance as RYT 200. The very first training to become a yoga teacher is 200 hours of yoga teacher training.

The 200 hours of yoga teacher training is the minimum requirement to become eligible to register with the yoga alliance as RYT 200. This 200-hour teacher training is comprehensive and covers different facets of yoga, not just the physical asanas. For more advanced knowledge of yoga teaching, you can enroll yourself in a 300 or 500-hour yoga teacher training course with Rishivan Yoga School.

After successfully completing a 200-hour yoga teacher training program at an RYS, students can register as an RYT 200 with the yoga alliance.

E-RYT 200 stands for Experienced Registered Yoga Teacher 200 hours. This signifies a yoga teacher has completed a 200-hour teacher training with a Registered Yoga School (RYS) and must have at least 1,000 hours of teaching experience after completing the training. In addition to that one must also have taught for at least 2 years after their own 200 hours of teacher training.

If you have been practicing yoga before, continue with your practice. If you have not been in practice, it is advisable to start with some basic stretches and breathing exercises. Nothing intensive or strenuous, but just to bring your body to regular movements and opening.

200 hours of Yoga teacher training is the primary training to become a yoga teacher. 300 hours of training is subsequent training to advance the knowledge of Yoga and become an advanced yoga teacher.
200 hours of training is a prerequisite for 300 hours of training and must be followed in the same order. Once you finish 200 hours plus 300 hours of training that will add up to 500 hours of Yoga Teacher Training.

The cost of any Yoga training depends on your need and expectation from the school. This may vary from USD 1000 to USD 3500. Your decision should factor in the reliability of the school, safety, experience of the teacher, duration of the course, etc. If it is residential, the quality of accommodation, food and cleanliness is important. Read the reviews of the school and if possible talk to them or send them an enquiry email. The way they respond tells a lot about their ethos.

200 hours of Yoga teacher training is the first level of certification in order to become a certified yoga teacher. A practitioner who wants to enhance their knowledge and spectrum of opportunities then go for the next 300 hours course which is the next certification. The 200 and 300 hours closure must be done in the same order. The completion of 200 hours followed by 300 hours cumulatively qualifies as 500 hours of Yoga teacher training.

What's More In The Bucket?

Other Yoga Teacher Training Programs In Rishikesh, India



100 Hour Yoga Teacher Training In Rishikesh India

100 Hour Yoga Teacher Training In Rishikesh India

  • Course Fee: $ 250 USD | $ 300 USD
  • Accommodation: Shared Room | Private Room
  • Yoga Style: Multi Style
  • Duration: 14 Days
  • Certification: RYT 100
  • Date: 1st - 14th for every month
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200 Hour Yoga Teacher Training In Rishikesh, India

200 Hour Yoga Teacher Training In Rishikesh, India

  • Course Fee: $ 300 USD | $ 450 USD
  • Accommodation: Shared Room | Private Room
  • Yoga Style: Multi Style
  • Duration: 21 Days
  • Certification: RYT 200
  • Date: 1st - 21st for every month
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300 Hour Yoga Teacher Training In Rishikesh, India

300 Hour Yoga Teacher Training In Rishikesh, India

  • Course Fee: $ 500 USD | $ 700 USD
  • Accommodation: Shared Room | Private Room
  • Yoga Style: Multi Style
  • Duration: 30 Days
  • Certification: RYT 300
  • Date: 1st - 30th for every month
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